Teacher Olay
Easiest Cancer Fighting Food
Easiest Cancer Fighting Food
One thing that is extremely important is a reduction in the meat that you eat. If you’re eating huge amounts of meat to get your protein you should start reducing this immediately and replace it with Shiitake mushrooms or fish with Omega 3 fatty acids. Your pancreas produces pancreatic enzymes which are good for fighting cancer by making the cancer cell protective walls weak. Unfortunately processing meat uses up almost all your pancreatic enzymes!
Don't forget to drink plenty of water - at least 10 glasses a day, as keeping your cells well hydrated enables them to fight cancer better.
1. Shiitake mushrooms
History
Used for over 2000 years in Asian countries to boost the immune system to fight various diseases including cancer
Main features
Contains Lentinan and polysaccharides that boost the immune system to fight cancer.
Testimonial from the net
* “I had an uncle who had cancer (not sure which cancer). He started using the mushrooms and it helped his body to fight it off. He still eats the mushroom and the cancer hasn’t come back.”
Where to buy
* Supermarket Shiitake only contains about 8 polysaccharides whereas the original oak grown version contains over 72. But it still contains Lentinan which is an important cancer fighting agent so even the supermarket ones will work. You may be able to get dried Shiitake mushrooms from Asian supermarkets that were grown on oak logs. Simply soak for 30 minutes before eating.
How to eat
* Eat them every day. Either washed raw, in a salad, in a soup, as a sauce, as a broth or any other way that makes them more interesting to eat. You should start this straight away as there are no known bad side effects. Anything to boost the immune system after a dose of chemotherapy is good.
2. Green Tea
History
Used for over 2000 years in Asian countries to boost the immune system, fight diseases and cancer. Try to avoid teabags as it is believed they don’t help as much.
Main features
Contains powerful antioxidants and catechins that fight cancer and has been proven to destroy cancer cells in a laboratory.
Testimonial
* Since changing from normal tea to green tea I haven’t been as sick. I’d always got the flu at least 4 to 5 times a year. Now I only get a mild cold once or twice.
Where to buy
* Anywhere that sells tea!
How to drink.
* No bad side effects so drink as many cups a day as you’d like. Drop any caffeine drinks and replace with green tea. At least 4 cups a day would be a good place to start.
3. Walking and Sunlight
Walk at least one hour a day. The walking will improve the circulation of your lymphatic system allowing your body to increase its ability to remove toxins.
Spend 10-15 minutes in sunlight about 3 times a week. Do NOT wear sunglasses or any glasses for that matter when doing this. Being next to a window doesn’t help. You need to be outside. The sunlight will increase the amount of Vitamin D in your body which helps boost your immune system. Note that sunburn reduces your body’s immune system effectiveness so don’t get burnt.